Reflexology is based on the idea that the feet have zones and reflex areas which correspond with the body. Using gentle pressure on a specific part of the foot, the aim is to provide relief in the matching area of the body e.g. the arches of the feet match with the large and small intestine.

Reflexologists also believe that manipulation of the feet sends energy or chi/qi to parts of the body in a similar way to acupressure.

Benefits of Reflexology may be similar to those of Swedish Massage… and it feels great!

Please make sure your feet are washed before your session and I’m unable to work on feet with infectious conditions e.g. fungal infections such as athletes foot or verrucas.