Make time for yourself

How good would a massage be on a day like today?

Man Lying On Front Getting Message At Spa

Sports and Clinical Massage

Soft tissue therapy for everything from back, neck and shoulder pain or injury to RSI, sciatica and even migraines.

Sports massage - Lower back massage - Physical therapist doing massage of lower back. Toned image, selective focus.

Deep Tissue Massage

Deep tissue massage aims to connect with deeper muscles, tendons, ligaments and most importantly the fascia. 

Massage on the massage chair in the office. Masseur does massage to a man sitting on a massage chair in a clinic.

Corporate on-site Massage

Onsite massage at your workplace, which can be for a special occasion or on a regular basis.

the massage therapist makes a belly massage to a pregnant young woman

Pregnancy Massage

A relaxing and nurturing massage that may relieve many of the conditions and symptoms experienced by mothers to be. 

Cupping therapy, woman removes cups from the patient's back

Cupping

Silicone cups placed on the skin form a vacuum which increases circulation and can be used for deep tissue massage or lighter lymphatic drainage.

Close up image of physiotherapist massaging female patient with injured neck muscle. Sports injury treatment

Swedish Massage

This is a holistic massage which aims to totally relax your body and mind and encourages stability and equilibrium of the body systems.

Foot massage

Reflexology

Reflexology is based on the idea that the feet have zones and reflex areas which correspond with the body. Using gentle pressure on a specific part of the foot, the aim is to provide relief in the matching area of the body e.g. the arches of the feet match with the large and small intestine.

21 hours ago

Maria Pali

Women: here is an updated list of Breeze cycling Rides this summer with some added rides for beginners. If you log in via the link on the flyer (I've put the link in the comments below) and discover the ride has gone, it means it is full. You can message me and I can get you put on the waiting list as people do drop out sometimes. See you out there! ... See MoreSee Less

Women: here is an updated list of Breeze cycling Rides this summer with some added rides for beginners. If you log in via the link on the flyer (Ive put the link in the comments below) and discover the ride has gone, it means it is full. You can message me and I can get you put on the waiting list as people do drop out sometimes. See you out there!

Comment on Facebook

Thanks Maria. I’ve signed up to the windmill one. A friend of mine has been doing these rides and loves them.